STOP COMPARING YOURSELF TO OTHERS —You are individually unique and exceptional in YOUR way. If you compare yourself to others, you will foster separation and possibly an unhealthy view of yourself. Instead, what if we aim to grow connection and encouragement. What if, I celebrate...
Christmas trees piled high with presents, a rare Mississippi snow flurry, and warm mugs of cocoa in matching family pajamas. These are just a few of the dreams many of us have when gearing up for the Holiday Season. Unfortunately, these visions of sugar plums...
Yesterday, I was waiting in the car rider line at my child’s school…sewing suspenders on a clown costume. Yep, you read that right. Side note: I thought my little clown was supposed to be a little pirate until about two days before said event. And...
It was football season. School was in full swing. Work was busy. It was the beginning of September when I noticed what felt like a low, constant tug of nervous energy taking up residence in my mind, heart, and body. Like a white noise machine...