I’m pretty sure I’ve been striving for self-improvement since utero. Now, by self-improvement what I really mean is setting a million unrealistically high expectations and heaping on the guilt and critical self talk when I fail to meet them. Not exactly setting the gold standard for being kind to myself, am I? My perfectionism was […]

Four Licensed Professional Counselors (and friends) joined together after years of experience in various areas of client care. We wanted to offer distinctively warm and effective counseling services. Every counseling center says that right!? So how is Madison Counseling really unique? 1- High Priority on Client Centered Care Ever been at an appointment and the […]